Browsing Category

health

  • young living essential oils
    health

    Essentials Oils I Love and How I Use Them

    Never thought I would be writing about essentials oil. Ever since I started on them, it has dramatically changed my life. At first, I was a little sceptical I wasn’t sure if the oils…

    May 20, 2017
  • green lemonade
    health

    Cold Press Recipe: Green Lemonade

    One of the things I love about Australia is their fresh produce. You can easily find the greenest, freshest vegetables and fruits at their local supermarket. One of the first thing I picked up…

    June 20, 2016
  • Why You Need To Drink More Water
    health lifestyle Tips

    Why You Need To Drink More Water

    The past couple of weeks, I have been unwell. Body aches, sore eyes, stomach cramps, feeling feverish and just overall unwell. The funny thing was I was completely fine one minute and not the…

    December 16, 2015
  • FUTSAL
    health

    SO MUCH PAIN

    The minute I got back from Perth, I went on a futsal binge! Three weeks of being away from my favourite sport, it really did feel good to be back with the boys. 1.…

    October 5, 2014
  • 10612717_10152704302034224_588830406539281115_n
    health

    STRONG

    I like working out, doing sports and being sweaty. I am passed the “i work out because i want to lose weight” phrase. i am happy with my current weight but you know, can…

    August 23, 2014
  • photo 3 (1)
    health

    CIMB Color Run 2014

    It was CRAZY and eventful weekend for me! It started off with Helium & Kofentti’s Cross City Challenge but that event deserves an entry on its own. So ill skip right through that to…

    August 18, 2014
  • Forearm-Stand
    health lifestyle

    Yoga: Headstand

    My beloved mother is here, to summon me back to KL. We were supposed to take the 4 pm flight but HAHA we missed it and now waiting for the next flight out at…

    June 26, 2014