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young living essential oils

Essentials Oils I Love and How I Use Them

Never thought I would be writing about essentials oil. Ever since I started on them, it has dramatically changed my life. At first, I was a little sceptical I wasn’t sure if the oils worked or I was just trying to make myself believe…

May 20, 2017
green lemonade

Cold Press Recipe: Green Lemonade

One of the things I love about Australia is their fresh produce. You can easily find the greenest, freshest vegetables and fruits at their local supermarket. One of the first thing I picked up when I was a student who wanted to be healthy…

June 20, 2016
Why You Need To Drink More Water
health lifestyle Tips

Why You Need To Drink More Water

The past couple of weeks, I have been unwell. Body aches, sore eyes, stomach cramps, feeling feverish and just overall unwell. The funny thing was I was completely fine one minute and not the next. I thought it was just me, tired from a…

December 16, 2015
health lifestyle

14 Little Ways To Start Living Healthier

Being with Don has made me more conscious on my health. He managed to help me kick a bad habit (smoking) by telling me that facts and the effects of it to us and the people around me. Not by telling me STOP BECAUSE…

November 20, 2015


The minute I got back from Perth, I went on a futsal binge! Three weeks of being away from my favourite sport, it really did feel good to be back with the boys. 1. Third place for FKS league Season 1 week 10. We…

October 5, 2014


I like working out, doing sports and being sweaty. I am passed the “i work out because i want to lose weight” phrase. i am happy with my current weight but you know, can always do better, but right now my main focus is…

August 23, 2014
photo 3 (1)

CIMB Color Run 2014

It was CRAZY and eventful weekend for me! It started off with Helium & Kofentti’s Cross City Challenge but that event deserves an entry on its own. So ill skip right through that to one of the most colorful Sundays of my life. I…

August 18, 2014
health lifestyle

Yoga: Headstand

My beloved mother is here, to summon me back to KL. We were supposed to take the 4 pm flight but HAHA we missed it and now waiting for the next flight out at 10 pm. About 4 hours waiting time, surprisingly i am…

June 26, 2014